Published on 24th April 2008 by Adolph Reekie in Medicine

If you have decided to become free of drugs and alcohol, it is likely that you have heard that the way to go about it is to have a Program. In case you are not familiar with the subject, it might be a good idea to look at the fact that while there are numerous definitions and examples of Programs, finding a good Program should be your number-one priority. The bottom line is that a good Program has a number of consistent factors. One of the most important factors which, unfortunately, is not as well publicized as it should be, is that a good Program stresses Recovery. If this sounds too logical to need to explain, it isn't. The fact is that for many people a "Program of Recovery" places more focus on the problem rather than the solution. The unfortunate result is that such people will remain stuck, never proceeding beyond their problems. Their versions of a Program simply do not acknowledge that they can get better, or that they can improve their lives. A good Program will not keep you stuck in the past-- it will help you to focus on the future, and it will help you to move into that future. While a good Program will give you hope for living the rest of your life without drugs and without alcohol, one day at a time, it will also provide you with the hope for your future in general. It will not be a matter of constantly rehashing and rehashing the problems-- it will show you positive, solid solutions. Another very important aspect of a good Program is that people like yourself come together to share "strength, hope, and experience." The primary purpose of this is for members to help each other by sharing what did and what did not work for them. Although it is not stated nearly often enough, a good Program also consists of there being a difference between "the" Program and "your" Program. What this means is that while the concepts, principles and ideals of the Program in general are universal for each and every person who needs it, it is also necessary to take into account that each and every person is an individual, with individual needs, concerns, and goals. A good Program is one which will not only show you that there is hope for a better life than the one you have been a part of, it will show you how to get there. It will help you to assess your priorities, and it will help you to become independent. How can you be sure whether or not you have found a good Program? You can begin by attending 12-Step Meetings. In these Meetings you can see if it has been successful for both the oldtimers and newcomers alike. If people are sharing what worked for them, sharing their strength, hope, and experience, this is a very good sign. Begin by listening to longtime members' definitions of recovery-- if their focus is on-target, you will know that you have found a good Program that will be of great benefit to you.

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