Profile for Bev Grey
Eating Healthy in Today’s Economy
The cost of food is rising along with gas prices but that doesn’t mean you have to give up eating healthy foods in order to meet your grocery budget. By cutting out costly junk foods and discovering ways to save in the produce department, families can benefit from inexpensive food that is good for them too.
Baby Fat or Belly Fat: Catching Childhood Weight Problems Early
Those chubby thighs and pinchable cheeks were cute when your child was a baby, but now that he's starting preschool, you begin to wonder whether his weight has become a problem. Children's obesity expert "Grandma" Bev Grey helps parents determine whether a child is overweight, and teaches them how to develop good eating habits and encourage an active lifestyle in their children.
The Ten Commandments of Healthy Weight Loss
Reminding yourself to be conscientious of your food intake and physical activity is the key to healthy weight loss. Post these “Ten Commandments” in a prominent place can help you be mindful of your weight loss goals and motivate you to pull through that late night craving for chocolate!
5 Easy Ways to Help Your Family Lose Weight in 200
Many adults who struggle with their weight also have overweight kids. With these 5 easy ideas, families can work together as a team to manage weight and get healthy.
5 Easy Ways to Help Your Family Lose Weight in 2008
Many adults who struggle with their weight also have overweight kids. With these 5 easy ideas, families can work together as a team to manage weight and get healthy.
8 Tips for Dealing with a Picky Eater
Negotiating with a picky eater isn’t easy, but the dinner table doesn’t have to be a battleground. Get your child to eat veggies with just a few tips that foster involvement in food choices and make trying new food fun and exciting.
A Message For Overweight Kids and Teens: Ask For H
Being an overweight kid or teen isn’t easy. And finding a solution to the problem can be overwhelming. Here is an encouraging message for overweight kids and teens that offers real support and honest answers for childhood obesity.
A Message For Overweight Kids and Teens: Ask For Help
Being an overweight kid or teen isn’t easy. And finding a solution to the problem can be overwhelming. Here is an encouraging message for overweight kids and teens that offers real support and honest answers for childhood obesity.
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